A Brief Look into 4 Healthy Benefits of CBD


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We all aim to live a fulfilling, happy,  and healthy life. But our circumstances often lead us to live lives that aren’t exactly what most folks would call rosy. Take our day-to-day grind full of ridiculous expectations and tons of responsibilities, for example. Things can get very stressful, leaving plenty of us to wallow in anxiety and a general loss of bliss.

Due to the increasing number of individuals suffering from stress, numerous medicinal products have been invented that claim to boost a person’s mood or help alleviate pain. Cannabidiol (or CBD for short) is often thought of as promising product of them all. It can be derived from cannabis or hemp —processed into medicinal CBD oil. Hemp has been cultivated by humans for hundreds of years from all around the world. But what exactly is CBD and how can it be beneficial for people?

Getting to Know CBD Better

CBD is a naturally occurring chemical compound found in the cannabis plant (particularly in hemp) that has no psychoactive properties—which means it won’t affect or impair one’s mental state of being. Alas, it is often confused with its cousin, Tetrahydrocannabinol (or THC), which is a bit unfair because this derivative is purely medicinal. The compound is extracted from hemp as an essential oil, which is then used as an active ingredient in other products for topical or oral use.

4 CBD Benefits that You Would Want to Experience

Let’s take a look at the health benefits that its products have to offer, so we could better appreciate how CBD works.

Benefit #1: Helps You Remain Calm and Relaxed
Worries and anxieties are part of everyone’s daily life. Sometimes, you may be faced with overbearing clients or complicated tasks. But in order to successfully channel one’s energy, persevering through stressful situations is a must. CBD can help you keep calm and relax by activating serotonin receptors, effectively alleviating a person’s anxiety.

Benefit #2: Helps Reduce After Workout Inflammations
Muscles undergo wear and tear after a good workout. They become inflamed due to the healing process being jumpstarted by the micro-tears inside the muscle fibres. Naturally, your body would eventually produce endocannabinoids to reduce inflammation. CBD hastens this process by impacting endocannabinoid receptor activity to interact with neurotransmitters, leading to a quicker decrease in inflammation and pain.

Benefit #3: Helps Improve Quality of Sleep
There are a lot of factors that could affect a person’s quality of sleep. They range from pain, anxiety, depression, and a bunch of other factors (from biological, genetical, and environmental). CBD helps improve sleep quality by interacting with the CB1 and CB2 cannabinoid receptors that affect your sleeping cycle. Aside from that, CBD also alleviates anxiety and helps reduce chronic pain, both of which are huge determinants for how much quality sleep an individual could get.

Benefit #4: Helps Fight Against Dry Skin
Skin conditions are something that most people will go through at some point, dry skin after a day in the sun, irritations or burns can be quite painful. Fortunately, medicinal CBD oil contains an excellent amount of substances and nutrients that both moisturises and nourishes the skin. Furthermore, CBD’s anti-inflammatory properties help the skin recover and heal deep into the tissue, perfect for those with arthritis.

CBD goes a long way to improving the quality of life for many people all over the world. Whakaora is excited to be part of this process as new products are developed for the kiwi market. Keep an eye out!